Available Dates

May-06-2024

Dubai
June-03-2024

Dubai
July-01-2024

Dubai
July-22-2024

Dubai
Aug-05-2024

Dubai
Sep-02-2024

Dubai
Sep-23-2024

Dubai
Oct-07-2024

Dubai
Nov-04-2024

Dubai
Dec-02-2024

Dubai
Dec-23-2024

Dubai

Dates in Other Venues

Apr-29-2024

Singapore
Apr-29-2024

Barcelona
May-06-2024

Barcelona
May-13-2024

London
May-13-2024

Amsterdam
May-20-2024

Kuala Lumpur
May-20-2024

Istanbul
May-27-2024

Singapore
May-27-2024

Paris
June-03-2024

Barcelona
June-10-2024

Amsterdam
June-10-2024

London
June-17-2024

Istanbul
June-17-2024

Kuala Lumpur
June-24-2024

Paris
June-24-2024

Singapore
July-01-2024

Barcelona
July-08-2024

London
July-08-2024

Amsterdam
July-15-2024

Kuala Lumpur
July-15-2024

Istanbul
July-22-2024

Paris
July-29-2024

Barcelona
July-29-2024

Singapore
Aug-05-2024

Barcelona
Aug-12-2024

Amsterdam
Aug-12-2024

London
Aug-19-2024

Kuala Lumpur
Aug-19-2024

Istanbul
Aug-26-2024

Singapore
Aug-26-2024

Paris
Sep-02-2024

Barcelona
Sep-09-2024

Amsterdam
Sep-09-2024

London
Sep-16-2024

Kuala Lumpur
Sep-16-2024

Istanbul
Sep-23-2024

Paris
Sep-30-2024

Barcelona
Sep-30-2024

Singapore
Oct-07-2024

Barcelona
Oct-14-2024

London
Oct-14-2024

Amsterdam
Oct-21-2024

Istanbul
Oct-21-2024

Kuala Lumpur
Oct-28-2024

Paris
Oct-28-2024

Singapore
Nov-04-2024

Barcelona
Nov-11-2024

London
Nov-11-2024

Amsterdam
Nov-18-2024

Istanbul
Nov-18-2024

Kuala Lumpur
Nov-25-2024

Singapore
Nov-25-2024

Paris
Dec-02-2024

Barcelona
Dec-09-2024

London
Dec-09-2024

Amsterdam
Dec-16-2024

Kuala Lumpur
Dec-16-2024

Istanbul
Dec-23-2024

Paris
Dec-30-2024

Singapore
Dec-30-2024

Barcelona

Course Details

This 2-day program, certified by the Institution of Occupational Safety and Health (IOSH), is designed to provide participants with essential knowledge and practical skills needed to act as first responders in mental health situations within the workplace. Through a combination of theoretical knowledge, practical exercises, and skills development, participants will learn how to identify signs of mental health issues, offer initial support, and guide colleagues towards the appropriate professional help.

Upon completion of this course, attendees should be able to:

Understand the basics of mental health and its impact on the workplace.
Identify signs and symptoms of common mental health issues.
Apply the principles of Mental Health First Aid to provide initial support.
Communicate effectively and empathetically with individuals experiencing mental health issues.
Understand when and how to guide a person toward appropriate professional help.

This course is ideal for:

HR professionals who are involved in employee welfare.
Managers and supervisors who want to support their teams effectively.
Occupational health and safety officers.
Employees who want to become mental health first aiders within their workplace.
Anyone interested in promoting mental well-being in the workplace.

Our courses in Dubai take place at the following locations :

Movenpick Hotel Downtown Dubai : Al Ohood Street Burj Khalifa Area - Dubai - United Arab Emirates
Ramada Hotel by Wyndham Downtown Dubai : Boulevard Street - Dubai - United Arab Emirates
Heritage Hotel by Autograph Collection: Sheikh Mohammed Bin Rashed Boulevard, Downtown Dubai, 114822 - Dubai - United Arab Emirates
Vida Downtown: Sheikh Mohammed bin Rashid Blvd - Downtown Dubai - Dubai - United Arab Emirates
Villa Rotana: Sheikh Zayed Rd - Al Wasl - Dubai - United Arab Emirate

Once you register for this course, we will subsequently send the invoice and course information, including location, trainer, and other logistics.

Pay Attention, Please! The course location is subject to availability; the course time will be precise one week before the course start date! We may change the course location if there is no availability, and we will let you know about the location change once it happens.

Course Outline

2 days course

Day 1

Day 2

Understanding Mental Health and Identifying Issues

Introduction to Mental Health: Definitions and Concepts
The Importance of Mental Health in the Workplace
Common Mental Health Issues: Anxiety, Depression, Stress
Recognizing Signs and Symptoms of Mental Health Issues
The Stigma Surrounding Mental Health and How to Break It
Activity: Group Discussions on Workplace Mental Health Scenarios

Applying Mental Health First Aid and Communication Skills

Introduction to Mental Health First Aid
Effective Communication Skills: Listening and Asking Questions
Offering Reassurance and Initial Support
Confidentiality and its Boundaries
Referring to Appropriate Professional Help
Activity: Role-Playing as a Mental Health First Aider in Various Scenarios

IOSH Mental Health First Aid at Work

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IOSH Mental Health First Aid at Work

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